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Raising Mothers By Ashley Kahn

Apr 27, 2020

No matter how much your family “loves” each other, sibling rivalry happens to even the best of families.  Come hang out with us while we deconstruct why rivalry happens and how us moms can take the reigns while navigating sibling rivalry.  

[ 4:15 ] Two reasons dealing with sibling rivalry is hard.

[ 7:11 ] Teach...


Apr 21, 2020

It’s no secret that life and people are unpredictable!  Throughout your life there will be many times where you find yourself in seasons and situations that cause anxiety.  Come hang out with us a we navigate anxiety for moms and their children.

[ 5:51 ] All surpassed emotions are anxiety and depression and they...


Apr 13, 2020

Ok girl, warning this episode is for mama ears only!  Earmuffs are required for littles, just sayin!  Come hang out with us as we talk all things around having healthy relationships during quarantine.  Whether your a single mama trying to figure out how to stay connected in the dating scene or a married mama trying to...


Apr 6, 2020

The title of this episode is “New Season New Beginnings” and it’s no coincidence!  Alright ladies some super exciting news for you!  Free As A Bird Podcast just got kicked up a notch as my girl Kimiko Miller a licensed marriage family therapist will now be apart of our tribe as co host!  If you missed Season 1...