Nov 30, 2020
November is the month we celebrate Thanksgiving. You may have a tradition where you go around the table and say what you are grateful for. Creating space throughout your day every day to express thankfulness is something you can implement all year round! I literally could not be more excited to have a very special...
Nov 2, 2020
In this episode we talk about how we can prevent “should-ing” on our kids, ourselves and others by taking the word “should” out of our vocabulary. The word “should” is used when we have an expectation. Expectations are created because of certain stories and beliefs we have around how things or people...