Feb 10, 2020
Ok girl we are just going to do this, like really do this! Authenticity coming in real hot in this episode! Grab your cup of coffee, tea or whatever is your jam and lets hang!
[ 5:22 ] Learn to say no when your soul is not aligned. If there is something that you are approached with and in your gut and soul you don’t feel aligned to do it, learn to be ok with saying no. Learn to be ok with the push back you receive from others when you say no.
[ 6:54 ] It all builds up each time you are not true to your boundary, your soul and what your heart is aligned with. You eventually get to a point where you feel like nobody listens to you, the kids don't take you seriously ect and it’s all because the boundaries we didn't stick to don't have weight if we aren’t holding them.
[ 7:30 ] It’s a beautiful thing to give and serve others but not at the sacrifice of your own soul.
[ 14:16 ] Let the kids do for themselves what they are capable of doing for themselves.
[ 16:59 ] In doing everything for everybody when they can do it for themselves, you’re really creating a codependent relationship.