Jun 28, 2020
In this episode we talk about the ego and inner child! Recognizing the difference between the two and how they show up not only in your daily life but also in the parent child dynamic will be a crucial part of your transformation process. Shedding the layers of the ego and learning to reparent ourselves prevents the...
Jun 22, 2020
In this episode we talk about our personal relationship with boundaries and how sometimes we need to let go!
Jun 15, 2020
Belief systems are often created by family, culture, religion and personal experiences. Our belief systems cause us to see life through the lenses of our beliefs. Some belief systems you inherit, others you choose and some you may not even be aware that you have. When was the last time you took inventory of your...
Jun 8, 2020
Some people have the type of light that is so bright it touches every soul they come in contact with. Carrie is one of those amazing souls who’s light is so bright it cannot be dimmed! Carrie is a certified Hypno-doula, a Hypnobabies Childbirth Hypnosis® Instructor and a certified Hypnotherapist. She has a...
Jun 1, 2020
In this episode we are checking in and talking all things COVID. From giving ourselves and others grace to not judging others. This episode with leave you with more insight, hope, perspective and love for yourself and others.